Sink Your Fangs into Keto-Friendly Delights this Halloween!
Halloween Keto-Friendly Recipes
🎃 Craving delicious treats without the sugar scare?
👻 Want to enjoy Halloween while staying keto-compliant?
🍬 Ready to indulge in guilt-free spooktacular flavors?
Keto Pumpkin Spice Muffins
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 2 tsp baking powder
- 1/2 cup pumpkin puree
- 3 large eggs
- 1/2 cup erythritol (or preferred keto sweetener)
- 2 tsp pumpkin spice mix1/4 cup melted butter
Instructions:
- Preheat oven to 350°F (175°C).
- Mix all dry ingredients in one bowl and the wet in another.
- Combine both mixtures and stir until smooth.
- Pour into muffin tins and bake for 20-25 minutes.
- Once cooled, use a small knife to carve jack-o'-lantern faces on the top of each muffin
Keto Bat Wings (Chicken Wings)
Ingredients:
- 8 chicken wings
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp black food coloring (optional for the spooky effect)
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Mix olive oil, soy sauce, and black food coloring in a bowl.
- Toss chicken wings in the mixture.
- Place on a baking tray and bake for 25-30 minutes until crispy.
- Serve with a keto-friendly blue cheese dip.
Keto Mummy Dogs
Ingredients:
- 4 keto-friendly hot dogs (ensure they have no fillers or added sugars)
- 1 cup mozzarella cheese, shredded
- 1/2 cup almond flour1 egg
Instructions:
- Preheat oven to 375°F (190°C).
- Mix mozzarella, almond flour, and egg to form a dough.
- Roll out the dough and cut into thin strips.
- Wrap the strips around the hot dogs, leaving a gap at one end for the mummy's eyes.
- Bake for 15-20 minutes until golden brown.
- Place two dots of mustard or keto-friendly ketchup for eyes.